About Us

I bring a diversity of life experiences to my practice in working with adults and children. I aim to help and support you on your journey. Life brings changes and challenges, some expected, some unexpected, any of which can cause stress, discomfort, or pain. Often these issues leave you feeling isolated and alone. As a therapist, I strive to develop a supportive, trusting and caring relationship with my clients. The process of therapy involves a commitment and hard work from both of us.

In a compassionate and supportive atmosphere, I am committed to work creatively with you as we progress through your difficulties. With a systemic approach, I will assist you to draw on your own strengths and resources. You have the ability to make deep and lasting changes in your life. You will find it is possible to overcome the challenges you face as you move along your life’s journey toward a greater sense of self, integrity, resiliency, and resourcefulness.

Do you find yourself struggling with issues in your life? Are you facing changes and challenges? Are you experiencing stresses?

You can expect to come into a safe, learning environment to deal with what is happening in your life. I will work with you to help you think about and act on life in different ways and to increase your ability to respond, cope, and adapt. I believe that everyone is unique, and I can accompany you on your journey to create an approach to address your issues and meet your needs. I listen and adjust methods to meet these needs. I utilize a variety of techniques, including, systemic, solution focused, and homework assignments as agreed upon. I draw from mindfulness approaches for awareness and relaxation.